Bacon and Rice
Ingredients:
- 1/2 lb bacon, cooked and crumbled
- 1 cup rice cooked per package directions
- 1 can corn
- 1 onion, chopped
- 1 green pepper, chopped
- 1 c salsa of your choice
- Salt & pepper to taste
Instructions:
- Cook bacon in a covered skillet until crispy. Crumble and set aside.
- Cook rice according to package instructions (1 cup rice to 1 1/2 cups water).
- Chop green pepper and onion, and place them into the skillet after removing excess bacon grease. (One-skillet cooking is the best!)
- Add corn once the onion and green pepper begin to soften. (I like my veggies still a bit crisp, so I don’t sauté them for long.)
- Add rice and bacon back into the skillet.
- Stir in salsa, mix well, and serve.
Tips for Making This Dish Even Better
Spice It Up: If you prefer a little more heat, try adding chili powder, cumin, or smoked paprika.
Protein Options: Want to keep it healthier? Swap bacon for turkey bacon or even grilled chicken. (I will be trying this next)
More Veggies: Toss in mushrooms, zucchini, or even black beans for extra texture and nutrients.
Cheesy Twist: If you love a creamy texture, stir in some shredded cheese at the end.
A Little Story to Share
Cutting out soda and eating the soups we share here has made a difference in someone's life. You have no idea how happy that makes my heart. I had to share since you just never know when someone may need that extra motivation to help get them started.
I do not know about you, but following strict diets doesn't really work for me. Creating recipes with whole foods, that are good for us, is what has been working. By making dinner at home and working with basic ingredients, we cut out the extras we do not need in our bodies.
What I’ve Learned About Food and Health
Over the last year, I’ve learned so much from reading Dr. William Li’s book Eat to Beat Disease. It’s a fascinating read, and I find myself going back to reference it often. His research has completely changed the way I think about food and how it impacts our health.
One thing that stuck with me is the idea that food can be medicine. Simple changes, like cutting back on processed foods and choosing ingredients that support your body, can have such a big impact. This bacon and rice dish may not be an everyday meal, but it’s proof that balance is key—you can enjoy a little indulgence while still maintaining a healthy approach overall.
Know that I’m rooting for you! Change can be hard, but we can do it!
Have You Tried This Recipe?
Have a wonderful weekend, friend!
Ciao,
Cara